The female body is a complex and interconnected system. Often, amidst the hustle and bustle of daily life, vaginal health can be ignored. Yet, maintaining a healthy vaginal ecosystem is crucial for a woman's overall well-being and sense of comfort.

This blog delves into the science of vaginal health, exploring the delicate balance of pH levels and the role of lactic acid. We will then introduce Silero, a novel lactic acid vaginal film designed to empower women to take control of their intimate health.

The Delicate Dance: Understanding Vaginal pH and Lactic Acid

The vagina is a self-cleaning marvel. It maintains a healthy balance through a unique ecosystem guarded by friendly bacteria, primarily lactobacilli. These bacteria produce lactic acid, which keeps the vaginal pH level slightly acidic (around 3.8 to 4.5). This acidic environment discourages the growth of harmful bacteria and yeast, preventing infections and maintaining overall vaginal health.

However, this balance can be disrupted by various factors, including:

Antibiotics:

While essential for treating bacterial infections, antibiotics can also wipe out beneficial bacteria in the vagina, leading to temporary pH imbalances.

Douching:

Douching disrupts the natural balance of vaginal flora and can irritate the delicate tissues.

Hormonal fluctuations:

Changes in hormone levels throughout the menstrual cycle, pregnancy, and menopause can affect vaginal pH.

Certain sexual practices:

Unprotected sex or using harsh spermicides can disrupt the vaginal microbiome.

The Delicate Dance: Understanding Vaginal pH and Lactic Acid

The vagina is a self-cleaning marvel. It maintains a healthy balance through a unique ecosystem guarded by friendly bacteria, primarily lactobacilli. These bacteria produce lactic acid, which keeps the vaginal pH level slightly acidic (around 3.8 to 4.5). This acidic environment discourages the growth of harmful bacteria and yeast, preventing infections and maintaining overall vaginal health.

However, this balance can be disrupted by various factors, including:

Antibiotics:

While essential for treating bacterial infections, antibiotics can also wipe out beneficial bacteria in the vagina, leading to temporary pH imbalances.

Douching:

Douching disrupts the natural balance of vaginal flora and can irritate the delicate tissues.

Hormonal fluctuations:

Changes in hormone levels throughout the menstrual cycle, pregnancy, and menopause can affect vaginal pH.

Certain sexual practices:

Unprotected sex or using harsh spermicides can disrupt the vaginal microbiome.

Signs of Vaginal pH Imbalance

A shift in vaginal pH can manifest in several ways, including:

Bacterial vaginosis (BV):

This is the most common vaginal infection, characterized by vaginal discharge with a fishy odour, burning during urination, and itching.

Vulvovaginal candidiasis (yeast infection):

This fungal infection causes intense itching, burning, and irritation in the vulva and vagina, along with cottage cheese-like discharge.

Vaginal dryness:

A decrease in oestrogen levels, particularly after menopause, can lead to vaginal dryness, causing discomfort during intercourse and increased vulnerability to infections.

Vaginal burning or itching:

This can be a general symptom of a pH imbalance or a specific infection.

Silero: A Lactic Acid Revolution for Vaginal Health

Silero emerges as a potential solution for women experiencing vaginal discomfort due to pH imbalances. This innovative product takes the form of a bio adhesive vaginal film containing lactic acid.

Here's how Silero works:

Restores Balance:

The lactic acid in the film helps restore a healthy acidic pH level in the vagina, creating an environment unfavourable for harmful bacteria and yeast.

Targeted Delivery:

The bio adhesive film ensures sustained and localized release of lactic acid, maximizing its effectiveness.

Enhanced Comfort:

The flexible film design provides comfortable wear, unlike traditional suppositories or tablets.

Additional Benefits:

Some Silero formulations may include sodium hyaluronate, a natural lubricant that can alleviate vaginal dryness.

Important Note:

While Silero offers a promising approach to maintaining vaginal health, consulting a gynaecologist before using any new vaginal product is essential. They can assess your individual needs and determine if Silero is the right solution for you.

Beyond Silero: Maintaining Optimal Vaginal Health

Here are some additional tips for promoting healthy vaginal flora and preventing pH imbalances:

Practice good hygiene:

Wash the vulva daily with warm water and a gentle, fragrance-free cleanser. Avoid douching, which disrupts the natural balance of bacteria.

Choose cotton underwear:

Breathable cotton underwear allows for proper ventilation and prevents moisture buildup.

Maintain a healthy diet:

Probiotics found in yogurt and fermented foods can help promote the growth of beneficial bacteria in the vagina.

Practice safe sex:

Consistent condom use protects against sexually transmitted infections (STIs) that can disrupt vaginal flora.

Listen to your body:

Pay attention to changes in vaginal discharge, odour, or discomfort. Early detection and treatment of any imbalances can prevent complications.

By understanding the science behind vaginal health and incorporating strategies like Silero alongside a healthy lifestyle, women can take charge of their intimate well-being and experience lasting comfort and confidence.